🧘 FREE for ALL- Summer Series Yoga for Every Body
Series One:
Monday July 7th and Wednesday July 9th, 2025: from 6:30 p.m. to 7:30 p.m.
Monday July 14th and Wednesday July 16th, 2025: from 7:15 a.m. to 8:15 a.m.
Series Two:
Tuesday August 12th and Thursday August 14th, 2025: from 7:15 a.m. to 8:15 a.m.
Tuesday August 19th and Thursday August 21st, 2025 from 6:30 p.m. to 7:30 p.m.
Please note times, alternating our sessions enables more participants to attend!
🌿 Location: First Church Glastonbury, on the lawn behind Micah House (inside church if raining!)- 2183 Main St, Glastonbury, CT 06033
📍 What to Bring: Yoga mat, blanket, block(s), straps—whatever supports your practice
💪 Fitness Level: Mild-Moderate (accessible for all bodies)
💰 Investment: FREE
A perfect blend of self-care and connection
Yoga at The Farm: Supporting Children on the Autism Spectrum
A unique six-week in-person workshop series for parents, caregivers, and educators, blending movement, community, and expert-led learning—all in the serene setting of Auerfarm.
🌿 Location: Auerfarm | 158 Auer Farm Road | Bloomfield, CT 06002
🕒 Format: Two-hour sessions | Alcohol-Free Event
Each session includes:
🧘 45-Minute "All Bodies" Yoga – Ground yourself with gentle movement (no goats, just nature!)
🤝 Village Builder Activity & Hearty Apps – Connect over delicious, farm-prepared appetizers
🎓 One-Hour Learning Workshop – Gain insights from expert presenters:
- Board Certified Behavior Analyst (BCBA)
- Speech and Language Pathologist
- Clinicians
Details: DATES for this series are TBD stay tuned
📍 What to Bring: Yoga mat, blanket, block(s), straps—whatever supports your practice
💪 Fitness Level: Moderate (accessible for all bodies)
💰 Investment: $$
✨ Includes: Six guided yoga sessions, chef-prepared farm-fresh apps, and six expert-led workshops
A perfect blend of self-care, connection, and practical tools—because when caregivers feel supported, children thrive!
The Ultimate Weekend: The Mount Washington Valley
🌲 Pack Your Bags, Mamas! 🌲
This female-only retreat is a perfect mix of indulgent self-care, deep connection, and personalized learning. Escape to Alpine Garden in the stunning Mount Washington Valley, NH, where you’ll find your tribe, recharge, and grow—inside and out!
📍 Location: Alpine Garden, Mount Washington Valley, NH
📍 Personalized Agenda: Workshops tailored to participant interests (survey completed before retreat)
📍 Retreat Highlights:
✔ Hiking & Outdoor Meditation 🏞
✔ Yoga & Mindfulness 🧘♀️
✔ Low-Level Outdoor Team Building 🤝
✔ Sauna & Saco River Plunge ❄️🔥
✔ Campfire Village Builders (Tribe Time) 🔥🌙
✔ (Optional add-on: Individual massage with a local LMT!) 💆♀️
✅ Three meals on Saturday + Sunday brunch
✅ Yoga, meditation, & ADVENTURE nature activities
✅ Workshops & interactive learning sessions
✅ Optional self-guided relaxation time
💡 Fitness Level: Minimal-Moderate
💡 Financial Level: $$$$
💡 Retreat Level: Glamping-Bougie ✨
Details: DATES for this series are TBD stay tuned
📩 Limited Spots Available—Join Us for the Ultimate Reset!